宣泄

He was acting out his feelings of inferiority by being overly aggressive.

他通过过于暴躁好斗的行为来宣泄自卑感。

On the psychological basis of cognitive therapy theory,identity theory,and narrative theory,bibliotherapy goes through at least three stages: identification,catharsis,insight.

阅读治以认知治、认同事为其心学基础。阅读治经历认同、宣泄、领悟三个阶段。