舒展

He came home and just sprawled out on the sofa.

他回到家就四肢舒展地倒在沙发上。

I walked up and down the aisle to stretch my cramped muscles.

我在楼道里走来走去以舒展我痉挛的肌肉。

He stirred and stretched lazily.

他动了动，懒洋洋地舒展了一下身体。

Fling yourself into nature, breathe the pureness and limpidity, you can spread yourself in the silent sunshine every day.

每一天，投入自然的怀抱，吸纯净和清澈，在安静的阳光里自由舒展。

The bamboo shoot, after showing its tip, unfolds the thinking, catching the sunlight, artlessly and vivaciously grows up and up, talks with the blue sky in its fresh and tender heart language.

初露头角的幼竹，舒展心思，抓住阳光，天真活泼地引领向上，用鲜嫩的心语与蔚蓝的天空交谈。