清汤

Can make what you reduce oily share absorb so, still hoosh is drunk less, drink clear soup as far as possible.

这样都可以令你减少油份的摄取，还有浓汤少喝，尽量喝清汤。

Using the churned fishpaste, shape them to the meatball by the globate spoon, cook in the boiling water with some vegetable, it can be another famous Ningbo food “bree fish meatball”。

搅拌好的茸，用圆球勺挖球以后，用沸水煮熟，就是另一道宁波名菜“清汤丸”了。

If can choose, nodding a bowl of clear soup is better than hoosh much, because hoosh is to use butter and flour attune to become, drink much also be a kind of burden to the body.

假如可以选择，点一碗清汤会比浓汤好得多，因为浓汤是用奶油和面粉调，喝多了对身体也是一种负担。