Number 4, do both cardio and resistance training.

第四，同时做有氧和阻训练。

That's where resistance training comes in!

这时就需要加入阻训练了。

But resistance training alone isn't going to cut it either since it typically burns fewer calories.

但是仅仅靠阻训练并能减肥，因为它通常消耗的热量并多。

So we do have some tools such as resistance training, low carbs diets (to an extent) , and also fasting.

们有了一些减脂工具，如阻训练，一定程度的低碳水饮食，还有禁食。

Yes, it'll suck a bit more having to do both, but the added workload will be worth it in the long run.

然而，同时做有氧和阻训练会感觉非常糟糕，但从长远来看，增加的运动负荷将是值得的。

And by the way, this impedance mismatch is exactly what you were talking about with regards to that server versus client rendering environment, right?

顺便提一下，这种阻配正是你之前讨论服务器与客户端渲染环境差异时提到的，对吧？

Using a medical-imaging technique called electrical-impedance tomography, Dr Safi and his colleague David McGahon are devising software that can draw a conductivity map of an entire painted structure.

Mohamed Saafi博士及其同事David McGahon 正在利用一种叫电阻层析成像的医学成像技术来设计一个能够为整座涂有这种涂料的建筑物绘制导电性能图的软件。

So there's almost this impedance mismatch where developers come to using a function and then they expect that everything that they're used to in the Node.

所以这里几乎存在一种阻失配，开发者开始使用函数，然后他们期望在Node.js世界中习惯的一切都能开箱即用，这种失配有时就像是一道小伤口。

As studies have shown, it's when both cardio and resistance training are combined that we see an accelerated weight and fat loss as well as greater attenuation of muscle loss.

根据研究显示，当有氧运动和阻训练结合起来们能看出体重和体脂更易下降，同时肌肉损失的更少。

This article presents an image reconstruction method for open electrical impedance tomography (OEIT) combined with inversion mapping and contour representation to address the profile and medium distribution measurement requirements of adhesion cavitation.

本文提出了一种用于开放式电阻层析成像（OEIT）的图像重建方法，结合了反转映射和轮廓表示，以解决粘附空化的轮廓和介质分布测量需求。