That's when the fish can safely graze.

此时鱼儿们可以安全。

And number 5, cycle your food intake.

第五点，规律性地。

But is eating late at night, specifically 8pm, really going to make you gain weight?

但是晚上，尤其是晚上八点后，真的会让人变胖吗?

So be patient and intentional with your meals.

耐心，专注。

Birds have a very strong feeding instinct, which is usually elicited by the chick's feeding calls and gaping.

鸟类有非常强烈的本能，通常是由雏鸟的叫声和张开嘴。

They eat by pulling in large quantities of water.

它们靠汲水来。

Cheetahs have to learn to eat fast.

猎豹必须学会快速。

So the bears must feed as fast as they can.

所以灰熊必须尽快。

When they're feeding, they're focusing on that, and when they start calling, that's what they're doing.

它们在时会专心，开始说话时就只是说话。”

Surely it would need sustenance before long?

它一定在不久之后就得吧？

So what time do you stop eating, then?

那你什么时候停止？

The fish stop eating and hide instead.

鱼会停止并躲藏起来。

The shrimp will be illuminated as it feeds.

虾在时会被照亮。

Will eating horse meat make you sick?

马肉会使你生病?

A majority of the prisoners is refusing to eat.

大部分囚犯拒绝。

Camarasaurus feeds high in the trees, where as Stegosaurus was a low browser.

圆顶龙在树的高处，而剑龙则在一个低处者。

Could their hankering for meat explain it?

河马渴望肉类能够揭开这个谜团吗?

Oh, you won't be eating tonight.

你今晚不能。

Many people make the eating period shorter or longer.

许多人会缩短或延长时间。

But the order you eat your food matters too.

但的顺序也很重要。