All kinds of healthy things for you.

给你的补品。

I have been frequently asked if these memory supplements work.

我经到这些记忆补品否有效？

The science isn't there behind most of them.

很多补品并没有得到科学的证实。

Question 14. What do we learn about memory supplements in eastern cultures?

我们从东方国家的记忆补品中学到了什么？

Question 13. What does the speaker say about most memory supplements?

对于大多数的记忆力补品，说话人说了什么？

But when you look at studies on calcium supplements, the opposite is true.

但如果从补品中摄入钙，则有可能事与愿违。

These are natural anti-virals which support the body as adaptogens.

这些天然抗病毒药物，作为补品来支持身体。

Question 15. What does the speaker say about memory supplements at the end?

在文章最后，说话人对于记忆补品说了什么？

Next, Kresser talks about whether or not it's a good idea to rely on supplements.

接着，Kresser 该摄入补品发表了自己的看法。

And that's assuming these supplements actually contain the advertised ingredients.

那还要假定这些补品中确实含有广告中的成分。

Otherwise, I have some recipe books and supplemetns to sell ya.

如果这样的话，我还有一些食谱书和补品卖给你。

Foods, herbal supplements, legal drugs, and illicit substances can all cause drug interactions.

食物、草药补品、合法药品以及违禁物质可以导致药物的相互作用。

Well, maybe if he's not eating, we can send home that supplement, basically, like critical care.

如果他不吃东西，我们可以把补品送回家，像重症监护一样。

Calcium supplements are associated with an increase in heart disease and an increase in kidney stones.

从补品中摄入钙会增加罹患心脏病及肾结石的风险。

So, I'm hoping with the supplements and his sauna bath, he will go home and start pooping.

所以，我希望有了这些补品和桑拿浴，他能回家拉屎了。

So really those supplements aren't going to give you that perfect memory in the way that they promise.

所以那些补品真的不会给你带来他们所承诺的那种完美的记忆。

So, if you're looking for the perfect tonic for your stressed-out life, maybe now's the time to get creative.

所以，如果你正在为你紧张的生活寻找完美的滋补品，也许现在时候发挥创造力了。

A new friend is a tonic unlike any other.

一个新朋友一种与众不同的补品。

They're a tonic that's much needed in modern life.

它们现代生活中非需要的补品。

Forest bathing is the perfect tonic for the stresses of urban life.

森林浴缓解城市生活压力的完美补品。