The shoulder blades were teeny tiny.

胛骨很小。

The third exercise is called the scapular retraction.

第三个叫做胛骨后缩运动。

The third exercise is called a scapular retraction.

第三个练习叫做胛骨后缩。

The sores usually occur in areas like your tailbone, hips, and shoulder blades.

而褥疮通常你的尾椎骨附近，臀部和胛骨等区域。

Beneath one mammoth's shoulder blade was the skull of a coyote, pressed into the ground.

一只猛犸象的胛骨下方，有具草原狼的头骨被压入地面下。

Softening, knitting the lower rib cage in, navel to the spine, drawing my shoulder blades in together and down.

身体变得柔软，肚脐靠近脊椎，胛骨向下并拢。

And just stretch and… So I can feel that in my shoulder blades. You can yeah?

然后拉伸… … 我的胛骨能感受。对吧？

Wrap your left shoulder blade around, inhale, open the chest, again you can just be here too or here.

环绕左胛骨，吸气，打开胸部，你也可以就停这里。

Trust me. With your right hand, locate the spot where the scapula meets the acromion process. All right.

相信我 伸出你的右手 胛骨和峰的交界处 好了。

I quickly tucked my face into his shoulder blade, under my own arm, and squeezed my eyes shut.

我飞快地把头贴住他的胛骨，埋自己的胳膊下，然后紧紧地闭上了眼睛。

Oh, uh, no.You know, I have a lot of... a lot of tension, stress in between my, um, shoulder blades.

不。你知道我有很多很多的紧张和压力，我的胛骨之间。

The shoulder blade, or Scapula, is where your shoulder socket is located.

胛骨或胛骨是窝所的位置。

It is commonly called the Shoulder Blade.

它通常被称为胛骨。

And when you're ready, inhale, open the chest, find length, firm the shoulder blades in the back.

当你准备好了，吸气，打开胸腔，长度，收紧胛骨。

I always say that I have hypermobility, and then I'll just show them my thumbs or dislocate my shoulder blade.

我常说我有关节过度活动综合征，然后我给别人看我的大拇指，或者将我的胛骨错位。

It looks like it just missed the scapula.

看来没打中胛骨。

He's pulled all the muscles, behind the shoulder blade.

他胛骨后面的所有肌肉都拉伤了。

The bird's shoulder blades were teeny tiny.

这只鸟的胛骨很小。

Then, another tendency is to kind of let the shoulder blades just kind of collapse in, back body is not awake.

然后，你们的胛骨也有可能塌陷，后身还未唤醒。

I need to inform the ship, but I'm dying, pierced from crotch to shoulder blade.

我需要通知船，但我快死了，从胯部胛骨都被刺穿了。