I wouldn't want my best guest to strain her eyes.

好了，可不能让贵客睛疲劳。

But even modern televisions cause a strain on your eyes.

如今的电视也会造成睛疲劳。

And the blue light from screens causes eye strain and disrupts circadian rhythms.

屏幕发出的蓝光会造成睛疲劳，扰乱了昼夜节律。

There was no evidence that using the blue light blockers helped with eye strain with computer use.

没有证据表明使用蓝光阻滞剂有助于电脑使用时的睛疲劳。

It can cause eyestrain, headaches, blurred vision, double vision, dryness, and neck, back and shoulder pain.

它会引起睛疲劳、头、视力模糊、复视、干涩以及颈部、背部和肩部疼。

Studies have found that prolonged screen use weakens your visual functions and can cause eye strain.

研究发现，长时间使用屏幕会削弱你的视觉功能，并可能导致睛疲劳。

One study found that just 4 hours of screen use was significantly associated with eyestrain and sore eyes.

一项研究发现，仅仅4小时的屏幕使用就与睛疲劳和疼有显著的联系。

You're probably suffering from eye strain.

您可能患有睛疲劳。

Most computer users have experienced eye strain.

大多数电脑用户都经历过睛疲劳。

The good news is that there are some simple solutions to prevent eye strain and irritation, and preserve your eye health overall.

好消息是，一些做法可以预防睛疲劳和炎症，睛健康。

These headaches, Darrelle thinks, are because she is suffering from eye strain.

这些头，Darrelle 认为，是因为她睛疲劳。

Doesn't that cause eye strain, back pain, and carpal tunnel?

- 这不会导致睛疲劳、背和腕管疼吗？

There you go. I wouldn't want my best guest to strain her eyes.

好了 可不能让贵客睛疲劳。

Moreover, our eyes can get tired easily when we read e-books on the screen for a long time.

除此之外，盯着屏幕长时间阅读电子书后，我们的睛容易疲劳。

A. The reasons for eye tiredness.

A.睛疲劳的原因。

Additionally, prolonged exposure to screens may contribute to eye strain and other physical health issues.

此外，长时间接触屏幕可能会导致睛疲劳和其他身体健康问题。

And many secondary headache triggers, like dehydration, eye strain, and stress, can be proactively avoided.

许多继发性头的诱因，如脱水、睛疲劳和压力，都可以主动避免。

But over–strained eyes caused pen and ink to be laid aside for a bold attempt at poker–sketching.

但这样做使睛过度疲劳，因此没过多久便搁下了钢笔和墨水，转而大胆地搞起烙画来。

That is also why so many people with perfectly sound vision suffer from " eyestrain" .

这也是为什么那么多拥有完美视力的人遭受“睛疲劳” 的原因。

It was great for reducing eye strain and protecting eyes from the harmful effects of LCD screens.

这对于减轻睛疲劳和睛免受 LCD 屏幕的有害影响非常有用。