In part because it's bad for the health-promoting bacteria that inhabit our intestines.

部分原因是甜食会破坏我们肠道内有益健康的细菌。

If something is therapeutic, it makes you feel better or healthier.

如果某物是有益健康的，它会让你感觉更好或更健康。

Getting exercise is good for your health.

锻炼有益你的健康。

It is an example of what tastes good may not be good for you.

这恰是“味好的食物未必有益健康”的一个实例。

It's also good for people's health.

这也有益人们的健康。

Fat was removed from yoghurts and sugars added, and these became " heart-healthy snacks" .

酸奶中的脂肪和糖分，就成了“有益健康的食品”。

Especially when it comes to identifying how it benefits mental health.

尤其是当涉及到它如有益理健康的时候。

And of course, what is served in nursing homes is " heart-healthy" low-sodium food.

而且，疗养院提供的当然是“有益健康”的低盐饮食。

Perhaps this and her healthy enjoyment of walking and riding had turned him from her to the frail Melanie.

她许就是这种态度和她喜欢散步骑马的有益健康的习惯，使艾希礼害怕同她接近而转向娇弱的媚兰那边了。

It turns out that following them isn't just good for your health. It's good for the planet, too.

事实表明，遵守营养指南不仅有益你的健康。而且对地球也有好处。

How do smoke-free indoor spaces help your health and our economies?

无烟室内空间如有益您的健康及我们的经济？

It changed my life, like my attitude, my eating, for my health. It was the best for everything.

它改变了我的生活，我的态度，我的饮食，有益我的健康。这对一切都是最好的。

So a heart-healthy Mediterranean lifestyle and diet can help to counter the tipping of this scale.

因此，有益健康的地中海式生活方式和饮食可以帮助抵消这一比例的下降。

Narrator: Art's capacity to benefit wellbeing and mental health is another key consideration.

旁白：艺术有益身健康的能力是另一个关键考虑因素。

In other words, there will be designs that gently push customers toward making healthier choices, without removing freedom of choice.

换句话说，将会有一些设计安排，在不剥夺选择自由的情况下，轻轻地推动顾客作出更有益健康的选择。

But it's not only about your body and mind – there are also some plus sides for your wallet's health.

但这不仅关乎您的身——还有一些有益您钱包健康的方面。

Taking steps to build and maintain muscle mass is one of the most important ways to benefit your health over time.

随着时间的推移， 采取措施建立和维持肌肉质量是有益健康的最重要方法之一。

Now, as we've mentioned, ecotherapy can take on many forms – doing art in a forest or running on a beach are all therapeutic.

现在，正如我们所提到的，生态疗法可以有多种形式——在森林里搞艺术或在沙滩上跑步都是有益健康的。

We should work together as a society to protect our children's well-being and promote healthy habits that will benefit them in the long run.

我们应该作为一个社会共同努力， 保护我们儿童的福祉， 并促进从长远来看有益他们的健康习惯。

The air that would be healthful to the earth, the water that would enrich it, the heat that would ripen it, tear it when caged up.

有益地球健康的空气，滋润地球的水，催熟地球的热度，关在笼子里时撕裂它。