So here is the real deal solution.

还直接说办法吧。

While this is the most desired body shape.

虽然这体型。

The flu vaccine is not the perfect solution.

流感疫苗并非解决方法。

It will, but probably not in the most optimal way.

它会，但可能不方式。

Death is normal; we are genetically programmed to disintegrate and perish, even under ideal conditions.

死亡正常；我们基因决定我们即使在境里也会解体和灭亡。

See, throughout history, ornamentation and detail were the ideal.

纵观历史，装饰和细节都。

The answer is, seven to eight hours consistently is the most optimal.

答案，每晚七到八小时。

During shark season like this, it's the perfect spot.

在这样鲨鱼季，这里地点。

That's just about ideal if you want to get a really high score.

如果你得高分，这字数。

Zero grams, if you can, is ideal.

如果可以话，含量为 0 。

Only then will you begin to reach your optimal level of general fitness.

只有这样你才能开始达到全面健康水平。

To keep their weight low, less fat is ideal.

目保持较轻体重，脂肪含量少就。

Such a God would be morally inferior to the highest ideals of humanity.

这样上帝在道义上甚至还不如人类道德。

Kelp likes to grow between seven degrees and 12 degrees is ideal.

褐藻喜欢在7度到12度之间生长，这状态。

But what exactly is the ideal meal for an Olympic athlete?

但对于奥林匹克运动员来说，那种饮食才？

It's not ideal, but probably better than the present arrangement.

这并不解决方式，但可能比目前安排要好。

For most school-age children, ten hours is ideal.

对于大多数学龄儿童来说，10小时睡眠时间。

53. What should people take into consideration in deciding on the most preferable protein intake?

53. 在决定蛋白质摄入量时，人们应该考虑什么？

It may not have been ideal for the students, Khagram admitted.

哈格拉姆承认，这对学生们来说可能不毕业典礼。

The other thing that's worrying, frankly, is that, imagine the best case scenario.

坦白讲，另一件令人担心事就，我们考虑一下情景。