The flavors of the food a pregnant woman eats find their way into the amniotic fluid, which is continuously swallowed by the fetus.

孕妇摄取食的味道通过羊水被胎儿吞食。

The small intestine delivers stool consisting of ingested food, bile, and digestive juices to the large intestine.

小肠把含有摄取的食、胆汁液的粪便运送到大肠。

If you cut down on a particular food then you reduce the amount you consume.

如果你减少某一种食的摄取量，那么你就减少了你耗的食量。

Air, water, and Earth, the food that you eat.

空气、水、土地， 以及你所摄取的食。

So, in that realm, even though it was what I naturally consume, I wasn't viewed very positively, right?

因此，在这个领域里，尽管那是我自然会摄取的食，我的行为并未得到积极看待，对吧？

So after you eat, after you chew, after you drink, you: ingest your food.

所以在你吃完、咀嚼之后、喝完之后，你： 摄取你的食。

It's not the biggest problem, since getting enough creatine from food alone is difficult for most diets anyway, but still something worth mentioning.

这并不是最大的问题，因为对于大多数饮食来说，仅从食中摄取足够的肌酸是很困难的，但仍然值得一提。

The blood that is received from the intestine contains carbohydrates, fats, and vitamins and other nutrients dissolved in it from the food you've consumed.

从肠道流来的血液中有着碳水合，脂肪，维他命以及一些其他营养溶解于其中，这些来自于你摄取的食。

The hormone peptide-YY, originating in the intestines, sends us the message to stop eating – we know we have had enough food for now.

来源于肠道的肽YY激素向我们发出停止进食的信息——我们知道我们现在已经摄取了足够的食。

For example, people living with anorexia usually restrict the amount of food they eat, while bulimia nervosa is an eating disorder characterized by recurrent binges and purges.

例如，患有厌食症的人通常会限制他们所摄取的食量，而暴食症也是种饮食失调，其特征为反复地暴饮暴食。

Much of what a pregnant woman encounters in her daily life—the air she breathes, the food and drink she consumes, the chemicals she's exposed to, even the emotions she feels—are shared in some fashion with her fetus.

一个孕妇每天的生活中——她呼吸的空气摄取的食饮料接触到的学质甚至是她的情绪——都会影响到胎儿。

The genes in the foetus sense the deficiencies in the mother and the genetic expression of those genes is thus altered to ensure that enough foods are consumed in the future environment to avoid a similar deficiency.

胎儿中的基因能够感知母亲的营养不足，并因此改变这些基因的表达，以确保在未来环境中摄取足够的食，避免出现类似的营养不足。