Routinely elevating your heart rate helps keep a healthy blood pressure.

常规提心率有助于保持血压健康。

Through reading books, people improve their literacy and acquire skills.

通过阅读，我们能够提文学修养，获得知识。

Everyone's agreed to substantially up their commitment.

每位与会者都同意大幅提支出。

She'd been elevated to the rank of Empress.

她被提后。

This is evidence of building confidence by building competence.

这是通过提能力而树立信的证据。

The biggest advancement comes to the GPU.

GPU 的提尤显著。

Yes, improving yourself starts with an education.

透过教育开提己。

Lengthen the tailbone down, find that lift in the heart.

拉长尾骨，提胸部。

Trump promised to take better care of veterans.

特朗普承诺提老兵待遇。

Go to simulate, you know, educate yourself and better yourself.

己、培养己、提己。

You can do it to raise your game.

可以是了提比赛表现。

That's elevating puns to an art form yo.

我真是把说双关语提到了艺术的境地。

A new national pride will stir ourselves, lift our sights, and heal our divisions.

一种全新的民族豪感将激励我们，提我们的眼界，弥合我们的分歧。

Raising demand can't be a matter of forcing anyone to do anything.

提需求不能借助强迫手段。

Spending money helping others doesn't necessarily promote happiness.

花钱帮助别人不一定会提幸福感。

And a source of great spiritual uplift to passing citizenry.

还能路过的市民提供很好的精神提。

During that time sales have grown steadily.

在这期间，销售量稳步提。

The wedding drew celebrities from across the nation and increased his own celebrity.

全美各界名人参加了这场婚礼，同时婚礼也提了肯尼迪的名望。

We look down upon those who are promoted by virtue of flattering their superiors.

我们看不起那些靠奉承上级而被提的人。

And again, buying time was more likely to elevate mood and alleviate anxiety.

结果再次表明，购买时间更有可能让人提情绪和缓解焦虑。