Amazingly, Taylor had just taken a CPR course the day before.

令人惊奇的是，泰勒前一天了心复苏的课程。

One, cardio is unsurprisingly your best bet in improving cardio fitness.

第一，毫无疑问，有氧运动是提升心健康的最佳选择。

So, I was reading how it's a good idea for new parents to take an infant CPR class.

我最近在书上看到，初为父母的人上一下婴儿心复苏的课还不错。

But when no one else came forward, Taylor ran to Paris and began doing CPR.

令人惊奇的是，泰勒前一天了心复苏的课程。不过，她犹豫了。她认为她对心复苏术了解得不够。

But today's attendants still know life-saving techniques like CPR that you've studied in health class.

但今时今日的空乘人员然熟知你在生理卫生课学到的能够救人性命的心复苏技术。

Aerobics increases the strength of heart and lungs, reduces blood pressure and the risk of heart attack.

有氧运动可以增强心的力量，降低血压和心脏发作的风险。

Hands-only CPR is designed for the untrained lay rescuer that may not know how to do formal CPR.

仅用手的心复苏术是针对未经训练的非专业救援人员设计的，他们可能不知道如何进行正式的心复苏术。

This smoke can really impact people with preexisting conditions, so - asthma, cardiopulmonary disease, lung disease.

这些烟雾会对患有哮喘、心和的人产生影响。

Every additional minute that someone in cardiac arrest goes without CPR, mortality goes up by up to 10 percent.

心脏骤停患者每晚做一分钟的心复苏，其死亡率便会上升10%。

They never give you the real facts about CPR...

他们从未告诉你心复苏术的真相。

I feel that's where I get my best cardio workout.

床是我锻炼心功能最好的场所。

Now it's important for us to break out a little bit about what hands-only CPR is designed to do.

很重要的是我们要来解释一下手动心复苏术的设计目的。

Treatment-associated cardiopulmonary toxicity may account for poorer outcomes in these patients.

治疗相关的心毒性可能是这些患者预后较差的原因。

And his chain-smoking, a lifelong habit, brought him heart and lung problems, and his second marriage was breaking up.

而且他烟瘾很大，这个陪伴他一生的瘾头，导致他的心功能受损。他的第二次婚姻也破裂了。

Well, it's great cardio. Lois, can I top off your champagne?

嗯, 这是很棒的心运动。洛伊丝, 我可以满你的香槟吗?

We are making sure our gloves are on and our CPR shield is available with a one-way valve.

我们要确保戴上了手套，我们的心复苏术护罩可以带单向阀。

Even well-done CPR is inefficient - it only supplies 30-40% of normal blood flow to the brain.

即使做得很好的心复苏术也是低效的——它只能为大脑提供正常血流量的 30-40%。

Direct action by governments should help alleviate some of the risks for the elderly and those people with heart and lung disease.

政府应该采取行动直接帮助减轻老人和那些有心的人的某些危险。

CPR training should address gender related barriers to improve rates of bystander CPR performed on women.

心复苏术培训应解决与性别相关的障碍，以提高旁观者对妇女进行心复苏术的比率。

It may be reasonable to use audio visual feedback devices during CPR for real-time optimization of CPR performance.

在心复苏期间使用视听反馈设备来实时优化心复苏的执行可能是合理的。