One example would be the lowering of the dumbbell during the bicep curl.

哑弯举训练中放下哑过程就是这样例子。

Like, look at me lifting those weights.

看看我举那些哑。

And I'm going to lift some dumbbells and do a lot of bench presses.

我要举哑，做很多卧。

Can you pass me that dumbbell?

你可以递给我那个哑吗？

In come hand sanitisers, hand weights and loungewear.

洗手液、哑和家居量增长。

Just be careful not to hit his weight set or his power tools.

就是别撞到他哑，还有力工具就行。

Look at them, poor little 10s just shoved to the side of the floor.

看看他们，可怜10磅哑到地板边上。

And I just so happen to have two 10 pound dumbbells right here.

而我恰好有两个 10 磅哑在这里。

These are great because you don't need any weights, any equipment.

这个动作十分方便，你不需要重物，也不需要哑。

Whether you use barbells, dumbbells or machines, there is no need to stretch beforehand.

无论你是用杠、哑还是器械，都不需要事先拉伸。

I'm clueless about cars, and I really don't want her hitting Mom's weight set.

我对车一窍不通，而且我真怕她撞到我妈哑。

Many in the crowd were older adults. Some chewed gum and lifted dumbbells.

这些人中很多都是年长者。他们中一些人嚼着口香糖，举着哑。

I took my dumbbell set out of the closet, and I put them in the living room.

我从衣柜里拿出我哑，把它们放在客厅里。

And a bench press is if you take the dumbbells up and lift it down to hit your chest.

卧指是你举起哑，然后把它放下直到碰到你胸部。

What's the difference between a barbell and a dumbbell?

杠和哑有什么区别？

Are those dumbbells too heavy to lift?

那些哑太重而举不起吗？

The Local Group is elongated, almost dumbbell shaped, with the Milky Way on one side and Andromeda on the other.

本星系群是细长，几乎呈哑形，一边是银河系，另一边是仙女座。

The judge quickly replaced the dumb-bells and opened the door.

法官迅速放回哑并打开了门。

Or you can use " barbells" or " dumbbells" .

或者你可以使用“杠”或“哑”。

Some one had dropped her dumbbells.

有人掉了她哑。