Keep your focus and avoid the distractions.

保持专注，避免分心。

I don't want to be distracted from the language.

我不想在语言上分心。

You also don't want to be distracted.

你不能被分心。

Why are we so distracted these days?

什么我们越来越容易分心呢？

And those thoughts are probably pretty distracting.

可这些想法会让人分心的。

But Doctor Strange couldn't afford to be distracted.

但奇异博士不能分心。

A beautiful woman walked by and disturbed Joe's concentration.

一位美女走过，使乔分心。

You can't avoid them or get distracted.

你无法回避，也不能分心。

Focus on doing the speaking task with no other distractions.

专注于演讲任务，不要分心。

My mind's been elsewhere because of recent events.

近的事情我有点分心。

I thought it might be a welcome distraction.

我以能帮你分分心。

Short trips with long dances, no distractions.

享受美好时光的小旅行，没有让人分心的事物。

Tip number three is to embrace, welcome distractions.

技巧三是拥抱，欢迎分心的事情。

Our minds bounce from one distraction to the next, trapped in a vortex of distraction and instant gratification.

我们的大脑从一个分心事物跳到下一个分心事物，陷入分心和即时满足的漩涡中。

" I don't want to confuse my mind, " he said.

" 我不想让自己分心。"

I'm sorry that I let myself get distracted by my job.

很抱歉 我工作分心了。

It'll be a nice distraction from your motion sickness.

正好可以让你分心 免得晕车。

That's going to distract me. It's going to be horrific.

这会让我分心。这会很糟糕。

And the public, I know, are not distracted by that.

我知道，公众不会此而分心。

But Runa was a little distracted doing that job.

但鲁纳在做这项工作时有点分心。