Then how to keep a diary in English?

们怎么用英语去写记呢？

He keeps a journal and he paints.

他写记，还画画。

I've seen you in the cemetery writing in your diary.

看见在墓地写记。

My solution to this is to keep a journal.

对这问题的解决办法是写记。

I started keeping a journal in 11th grade.

从11年级开始写记。

If I did, it would be like a lot of empty pages.

如果写记的话，那也会是一堆白纸。

Do you really keep a diary? I'd love to have a look. May I?

真的一直在写记？很想看看，可以吗？

Or squeezing in some time to journal after your workout.

或者在锻炼后抽点时间写记也更适合。

You can write in a journal or quietly get lost in your thoughts.

可以写记，也可以静静地沉浸在自己的思绪中。

Personally, the thing I find most helpful here is just journaling.

人而言，发现这里最有帮助的是写记。

I'm horrible at like keeping a journal on things like that. I can't, you know.

很不擅长写记。不能写，知道。

Many people around the world keep a diary.

世界各地的很多人写记。

You might practice self-reflection while walking, journaling, or relaxing in the shower.

可以通过散步、写记或洗澡的过程进行自反省。

Many people think about writing a diary, especially at New Year.

许多人都有写记的打算，尤其是在新年之际。

Some start. Some even keep it up. But why write, and for whom?

有些人开始写了。有些人甚至能坚持下来。但为什么要写记，记又是为谁而写呢？

I try and pull one every day when I do my journaling.

每天写记时，都会抽一张出来。

Make it a rule to write in your diary every day.

要把每天写记变成一习惯。

I believe she did keep a diary or something. I'll look around for it.

相信她曾经在写记, 找找看。

Journaling has long been an exercise in many types of therapy.

写记也经常应用于各类心理疗法。

W-Well, what do you mean, he keeps a journal?

什么意思，他有写记的习惯吗？