Ecuador has over 4,000 species of orchids, making it the orchid capital of the world.

厄瓜多尔有4000多种兰，是世界兰。

An african orchid. I cultivate them myself.

一盆非洲兰 我亲手栽种的。

For example, just like you or me, broccoli really doesn't like to be chewed on.

比如西兰，西兰喜欢被吃掉。

The new flag portrays a magnolia flower.

新旗帜上的图案是木兰。

I think these flowers belong to the orchid family.

这些应该是兰。

They have come here to see the birds, the lemurs and to admire the orchids.

他们来这里观看鸟类、狐猴欣赏兰。

That isn't an orchid at all.

它根本是兰。

She says that orchids use a lot of energy to produce blooms.

她说兰开需要消耗很多能量。

This one is obviously an orchid.

这个明显是个兰。

For example, 200 calories of broccoli and 200 calories of cake look very different!

例如，200卡路里的西兰和200卡路里的蛋糕看起来肯定一样。

And, their clustering leaves below White and purple violets blow.

一簇一簇叶子下绽放白紫罗兰。

Flowers such as wild orchids are heading north, too.

野生兰等在向北迁移。

Should we steam or stir-fry the broccoli?

我们应该蒸或炒西兰吗?

In fact, these orchids use a very special group of bees called Euglossine, or orchid bees.

事实上，这种兰是通过一种名为长舌蜂的蜜蜂来授粉的，叫兰蜂。

The series follows a devil named Dongfang Qingcang and the fairy Xiaolanhua.

该电视剧讲述了大魔头东方青苍和仙女小兰的故事。

We got carrots, celery, broccoli, no dip. You're welcome.

我们有胡萝卜、芹菜、西兰，无蘸酱。用客气。

But how does the orchid that I found fit into our story?

但我们前面提到的兰是干什么的？

This means less eggs, broccoli, oats and almonds.

这意味着少吃鸡蛋、西兰、燕麦和杏仁。

It's something to think about next time you're munching down on a piece of broccoli!

下次吃西兰的时候可以想想这个问题！

Seriously, extremely high doses broccoli can actually be toxic.

真的，吃大量的西兰会中毒。