What is the difference between butter and margarine and is one healthier than the other?

黄油和造黄油之间有什么区别？哪个更健康？

Butter and margarine are up 34 percent.

黄油和造黄油价格上涨了34%。

Some flavorings have raised other types of health flags, like diacetyl, the artificial buttery flavoring in microwave popcorn.

有打着健康旗号的调料，丁二酮、造黄油调料品用于微波炉爆米花。

High levels of this can be found in things like margarines, snacks, or some deep fried or baked goods.

在造黄油、零食或油炸或烘焙食品中可以发现大量的这种物质。

They're found in fried food, snack food, certain baked foods, also margarine, coffee creamer, and some frostings.

它们存在于油炸食品，零食，烘焙食品中，还有造黄油、咖啡奶精和霜冻。

So while margarine was initially seen as a healthier option, it's own hazards slowly came to light.

因此，尽管造黄油最初被认为是种更健康的选择，但它的危害却慢慢浮出水面。

Avoid foods high in saturated and trans fat such as margarine, palm oil, fried foods, and commercial baked goods.

避免含有饱和脂肪酸和反式脂肪酸的食物，造黄油，棕榈油，油炸食品和烘烤食品。

But some newer margarines are much lower in saturated fat, lower their calorie count and contain zero trans fats.

但新式的造黄油产品含有更低的饱和脂肪，更低的卡路里含量和零反式脂肪。

A lot of the time it's margarine.

很多时候是造黄油。

He mixed the margarine for Portia and scrubbed the floors upstairs.

他给鲍西娅调好造黄油， 然后擦洗楼上的地板。

They stored leftovers in old margarine tubs and bought clothes secondhand.

他们将剩菜存放在旧造黄油桶中，并购买二手衣服。

Is like a creamy starch is like green plantings, butter margarine and vinegar.

就像奶油般的淀粉就像绿色植物、黄油造黄油和醋。

OK, anything else? Do you have margarine butter?

好的 还有别的事吗 你们有造黄油吗？

Today doctors know how dangerous processed foods like margarine can be.

今医生们知道像造黄油这样的加工食品有多么危险。

The US Food and Drug administration have proposed banning artificial trans fat common in processed foods like frozen pizzas and margarine.

美国食品与药物管理局提议禁止在冰冻批萨和造黄油等加工食品中使用造不饱和脂肪。

Margarine can vary so drastically that looking at the label to understand what is or isn't and it will help you make informed decisions.

造黄油的成分可以有非常大的不同，学会看标签分辨什么是造黄油，什么不是造黄油，可以帮助你做出明智的决定。

But the truth is that many margarine companies claim to be trans fat-free nowadays, and some are.

但事实是，今许多造黄油公司都声称不含反式脂肪，有公司确实此。

Many hard stick margarines are still high in trans fats and much worse than butter.

许多硬棒造黄油的反式脂肪含量仍然很高，比黄油差得多。

That's right: whale oil was a main ingredient in everyone's favorite 20th-century butter substitute: margarine.

没错：鲸油是 20 世纪喜爱的黄油替代品：造黄油的主要成分。

Neither butter' nor margarine fit in this category, though there are some spreads that contain zero trans fats.

黄油和造黄油均不属于此类，不过有涂抹酱不含反式脂肪。