With a big enough lever, you can lift some pretty heavy things.

你可以用一个足够大杠杆举很重东西。

Raise your right hand and repeat after me.

举你右手，跟我念。

For example, Energy is used to lift a box.

例如，Energy是用来举。

We tend to wave our hands high and above.

我们倾向于高高举我们手。

Naturally, the heavier weights you lift, the fewer reps you can physically do.

自然，你举重越重，你能重复次数就越少。

Could you raise your hands if you're able to?

如果可以话，请举你手。

Put your arms up like this.

像这样举你手臂。

And also I like how you can also raise our hands.

我也喜欢你能举我们手。

Please raise your right hand and repeat after me.

请举你右手，跟着我说。

Mental strength works the same way, but instead of a physical weight, we lift a psychological one.

精也是如此，但我们举不是物质重，而是心理上重。

When you throw your hands up, you are tired of fighting something.

当你举你手时，你已经厌倦了战斗。

Stand on the marks on the floor and raise your arms.

站在地板上标记上，举您手臂。

It hesitated, then made for him instead, lifting its club as it went.

它迟疑了一下，然后便朝哈利走来，一边举手里木棍。

If you said Outer Banks, put your hands up.

如果你说是外滩群岛，请举你手。

Then it raised both its rotting hands—and lowered its hood.

然后它举两只腐烂手，而且放下它头巾。

Riddle raised his wand again, but he was too late.

里德尔又举他魔杖，可是已经来不及了。

If you said Westminster Abbey, put your hands up.

如果你选择威斯敏斯特大教堂，举你手。

" Hey, " Tadashi laughed, holding up his hands.

" 嘿，" 泰迪笑过后，举自己双手。"

Ha ha ha, It's such a shame you can't see which finger I'm holding up. -Ross: Alright.

真可惜你看不到，我举是哪一根手指。-好吧。

He heaved the heavy box into the wagon.

他用举这沉重放入运货马车中。