It is in contrast to cramming, which is a very popular revision strategy.

这与临时抱佛脚形成对比，临时抱佛脚是一种非常流行的略。

For example, the night before the exam.

例如考试前一晚临时抱佛脚。

It's the main reason why you consistently find yourself cramming for tests the night before.

这就是总是在考试前一天晚上临时抱佛脚的主要原因。

Yeah, did you wait until the last minute?

好，是会临时抱佛脚吗？

Tip number 12 is to avoid cramming because cramming is ridiculously inefficient.

第 12 个巧是避免临时抱佛脚，因为临时抱佛脚的效率低得离谱。

Honey, you can't just slap something together at the last minute.

宝贝 万圣节装扮可不能临时抱佛脚啊。

I need to cram for tomorrow's test.

我得为应付明天的测验而临时抱佛脚了。

Do you remember cramming for school exams, Georgina?

得为了学校考试而临时抱佛脚吗，乔治娜？

Every student has been told, at some point, not to cram right before a test.

同样地，每个学生都被告知不要考试前临时抱佛脚。

And therefore you end up cramming for your exams.

因此，最终会为考试临时抱佛脚。

Now, a nap might seem inconvenient when you're cramming for an exam.

现在，不得不在考试前临时抱佛脚，小睡一下似乎也不太方便。

Studying in small chunks instead of relying on cram sessions is one way to ensure you sleep enough.

分段学而不是依赖临时抱佛脚是确保有足够睡眠的一种方法。

You've got a reading you didn't do, a test to finish cramming for, and class in the morning.

有一篇阅读没做，有一场要临时抱佛脚的考试，有早课要上。

But basically the idea is that, cramming isn't effective, it obviously works in the short-term, we've all done cramming for exams.

但基本的观点是，临时抱佛脚是没有效果的，它显然在短期内有效，我们都会为考试临时抱佛脚。

So cramming is sort of not ideal if we're talking about retaining stuff in a long-term memory.

所以临时抱佛脚并不是很理想，如果我们说的是在长期忆中保留内容。

Firstly, it's the idea that obviously, you know, spacing your repetition over a period of time is better than cramming.

首先，很明显，知道，在一段时间内重行间距比临时抱佛脚要好。

So if you cram for an exam, it means you study really hard, but for a short space of time.

那么，如果为了考试而临时抱佛脚，这意味着在很短的时间内非常努力地学。

Remember, you are cramming at this point.

请住，此时您正在临时抱佛脚。

I'm great at early morning cramming for an exam.

我很擅长在清晨为考试临时抱佛脚。

Cramming is about finding a good rhythm.

临时抱佛脚是要找到一个好的节奏。