You know, keep it to one or none on the weeknights.

你知道，在工作上只做一个或一个都不做。

Some 40 percent of Americans get less than seven hours of shut-eye on weeknights.

40%美国人在工作每天睡眠时间少于7个小时。

How about weeknights, say five to seven in the evening, that's a very busy time in the children's section.

那每周上呢，比如上5点到7点，那是儿童区最忙时。

On a weeknight,normally,I'd head home at like,10,10:30 p.m.

在工作上，我通常会在上10点或10点半回家。

There are few easier weeknight meals than a pork chop roasted in a cast-iron pan.

在工作夜做饭，没有什么比在铸铁锅里烤猪排更容易了。

Try to save certain weeknights just for you.

试着为你保存一些周末骑士。

" On weeknights, " she says, " I set my alarm for seven a.m."

“在工作上，”她说，“我把闹钟定在早上七点。”

Sometimes a starch if I'm, again, feeling frisky but usually just try to keep it to meat and vegetables on the weeknights.

如果我感觉很兴奋，有时会吃含淀粉食物，但通常在工作上只吃肉类和蔬菜。

On weeknights, I set my alarm for seven a.m. That's what I did last night.

在工作上，我把闹钟定在早上七点。昨我就是这么做。

What does a guy like that do on an average weeknight.

像这样人在一个普通工作上做什么。

Dinner on a weeknight must be a pain.

工作请你们来吃饭多有不便。

Think of this as a nice fried rice counterpoint in your weeknight dinner arsenal.

把它想象成你周末餐武器库中一个很好炒饭对比。

And I'm gonna be giving you a full month of healthy and easy weeknight meals.

我会给你整整一个月健康简单周末餐。

One of my favorite weeknight dinners is Filipino chicken adobo, vinegar, soy, garlic, black pepper, and bay leaf.

我最喜欢周末餐之一是菲律宾阿斗鸡、醋、大、大蒜、黑胡椒和月桂叶。

Weeknights were spent, tired and exhausted, in front of the TV. And weekends were spent on the house projects.

工作夜是在电视机前度过，疲惫不堪。周末都花在了房屋项目上。

On the Goop website, we developed a bunch of one pot dinners so those are really great for weeknights as well.

在 Goop 网站上，我们开发了一堆一锅餐，所以这些餐也非常适合工作上。

These classes sometimes meet on a weeknight – that is, Monday through Friday, and sometimes they meet on Sunday mornings.

这些课程有时会在工作上——即周一至周五——有时会在周早上开会。

It is just so weeknight friendly, it's flavorful, it's comforting, and I almost always have all of these things in my pantry.

它对工作夜非常友好，味道鲜美，令人欣慰，而且我储藏室里几乎总是备有所有这些东西。

They're really time-starved, so they don't have time to cook healthy meals on weeknights, and as far as their incomes, most are making in the several hundred thousands, if not more than that.

他们真很缺时间，所以没有时间在周末做健康饭菜，至于他们收入，大多数人收入都在几十万甚至更多。

It's Ubers and limos, it's expensive hotels that people pay full freight on weeknights and then go out to marquee restaurants and then go have their shoes shined, and dry cleaners.

这是优步和豪华轿车， 这是昂贵酒店， 人们在工作上支付全额运费， 然后去大型餐厅， 然后去擦鞋，然后去干洗店。