Number 4, do both cardio and resistance training.

第四，同时做有氧和练。

That's where resistance training comes in!

这时就需要加入练了。

But resistance training alone isn't going to cut it either since it typically burns fewer calories.

但是仅仅靠练并不能减肥，因为它通常消耗热量并不多。

So we do have some tools such as resistance training, low carbs diets (to an extent) , and also fasting.

我们有了一些减脂工具，如练，一定程度低碳水饮食，还有禁食。

Yes, it'll suck a bit more having to do both, but the added workload will be worth it in the long run.

然而，同时做有氧和练会感觉非常糟糕，但从长远来看，增加运动负荷将是值得。

And by the way, this impedance mismatch is exactly what you were talking about with regards to that server versus client rendering environment, right?

顺便提一下，这种不匹配正是你之前讨论服务器与客户端渲染环境差异时提，吧？

Using a medical-imaging technique called electrical-impedance tomography, Dr Safi and his colleague David McGahon are devising software that can draw a conductivity map of an entire painted structure.

Mohamed Saafi博士及其同事David McGahon 正在利用一种叫电层析成像医学成像技术来设计一个能够为整座涂有这种涂料建筑物绘制导电性能图软件。

So there's almost this impedance mismatch where developers come to using a function and then they expect that everything that they're used to in the Node.

所以这里几乎存在一种失配，开发者开始使用函数，然后他们期望在Node.js世界中习惯一切都能开箱即用，这种失配有时就像是一道小伤口。

As studies have shown, it's when both cardio and resistance training are combined that we see an accelerated weight and fat loss as well as greater attenuation of muscle loss.

根据研究显示，当有氧运动和练结合起来我们能看出体重和体脂更易下降，同时肌肉损失更少。

This article presents an image reconstruction method for open electrical impedance tomography (OEIT) combined with inversion mapping and contour representation to address the profile and medium distribution measurement requirements of adhesion cavitation.

本文提出了一种用于开放式电层析成像（OEIT）图像重建方法，结合了反转映射和轮廓表示，以解决粘附空化轮廓和介质分布测量需求。