Instead of exercising, I photographed the class.

没有，我给他们拍照而没有。

That's tough - on the other hand, it's a good way to practise your English!

确实很纠结啊——但是从另一方面来说，这可是个英语的好机会呢。

The outer personality must be a strong yet resilient framework, able to dispense with its boundaries and allow the inner self its freedom, and yet strong enough to spring back and maintain its control over outward experience.This is certainly a discipline.

外在人格必须是一个强大而又有弹性的，够放掉它的界限，给内在自己自由，但又有足够的力量回弹，并保持对外在经验的控制。这当然是一种。