Exercise helps both mental and physical health.

锻炼有助于身心健。

Maintain Your Physical and Mental Health Your wellbeing is key to your personal development.

保持身心健身心健是个人发展的关键。

She wanted to improve her physical and mental health.

想改善自己的身心健。

They were uneasy and very concerned for his welfare.

他们变得不安起来，而且非常担心他的身心健。

Being in space can affect both physical and mental health.

身处太空会影响身心健。

Huh, could be therapeutic for her.

这可能有益的身心健。

C) It is essential to maintaining both mental and physical health.

C）保持身心健至关重要。

Many people prioritize work over their physical and mental health.

许多人把工作置于身心健之上。

They really need the gym for their physical and mental health.

为了身心健，他们真的需要健身房。

Studies have shown that working too much is bad for your health, physical and mental.

研究显示，负荷工作会危害身心健。

A) It is harmful to one's physical and mental health.

A）它对一个人的身心健有害。

All of these were believed by the ancients to promote health and well-being.

古人认为这些都是促进身心健的方法。

So getting a good night's sleep is important to good mental and physical health.

所以睡个好觉对保持身心健来说很重要。

Use the great outdoors, it's a hit for your physical and mental health.

大好河山，对人的身心健都有帮助。

Laughter can significantly improve your physical and your mental health.

笑声可以显著改善你的身心健。

It's about discovering how best to promote the health and well-being of the next generation.

而在于发现怎样才能提高下一代的身心健。

These limits can be important in helping workers protect their physical and mental health.

这些限制对于帮助工人保护自己的身心健非常重要。

That's because it can impair older adults' memory and damage their physical and mental health.

这是因为它会损害老年人的记忆力，损害他们的身心健。

Kuo noted that strong communities play a part in better physical and mental health.

郭指出，强大的社区有助于改善人们的身心健。

Studies have shown that a good night's rest helps us stay healthy, both mentally and physically.

研究表明，晚间良好的睡眠有助于保持身心健。