We advance one step at a time.

们实地地前进着。

I like my feel solidly on the ground.

喜实地。

I have to admit I do have some concerns.

的确心里不太实。

That would be fine by me, you know?

这么想就实了？

Grabbing hold of things with his own two hands and seeing the fruit of his efforts.

实地自食其力。

I want you to really work at it.

能够实地地去做。

Even if it's only for your peace of mind.

哪怕让你心里实点。

She is not about splash, she is about substance.

她不会说空话，而实工作。

You have to walk the walk.

要实地 勤勤恳恳。

I like to be, again, on solid ground.

再说一次，喜实地。

Really? Thought you were all about keeping it real.

？还以为你会实点呢。

I see now why Hale was so grounded.

明白为什麽黑尔如此实地了。

Worried about the journey, I was unsettled for the first few days.

因为担心这次旅行，头几天心里总不实。

I think I'm more grounded and more in touch with my emotions in German.

觉得德语让更实，更贴近自己的情感。

Grounded. I always saw, you know, the mom and the kid as the storm.

实地。总把妈妈和孩子视为风暴。

Can you come down from outer space and be in the real world with me?

你能实地点？和一起面对现实。

My father is a kind and down-to-earth man.

的父亲一个善良、实地的人。

You just have to respect the people and the process, and do the work.

你需要对他人还有整个过程心存敬意，然后实做事。

I think distance runners are seen as more like, you know, workhorses.

认为长跑运动员更像实地干重活的人。

And how these momentos help keep them grounded through extreme circumstances.

以及这些时光如何帮助他们在极端环境下实地。