A plunge, and the man had him by the collar.

向前一，那个人抓住了他的衣领。

" Now, one word, Damon, " she remarked as he stepped forth.

“好，戴蒙，有一句话，”在他朝前时，她说道。

Maezawa has taken big leaps before but all of those have been with his feet on the ground.

前泽友作曾经在事业上大前进，但是他的脚只留在了地球上。

Let me go ahead and click Step Over.

让继续，单击“”。

I'm going to now go ahead and click Step Over.

现在要继续并单击“”。

I better not do any, I don't know, lunges.

最好别再做运动… 像是之类的。

So, a marsupial lion with a super-bite, and a striding attack kangaroo.

所以，一只拥有超级咬合力的袋狮，以及一只攻击的袋鼠。

" Your Grace" ! Davos edged forward. " Might I speak" ?

" 陛下！" 戴佛上前，" 能谏言几句吗？"

Then stepping that right leg all the way up into our lunge, nice strong foundation here as I plant the left palm and inhale.

然用右腿向上，做弓。在这里打好坚实的，将左手手掌放在这里，然吸气。

And then stepping it up into our lunge, planting that back foot when you're ready, and rising up strong with the breath, warrior one.

然向前，弓，准备好了就把脚踩稳，然伴随呼吸，感觉自己充满力量地站起来，战士第一式。

Instead, anatomical studies show that it was adapted to stride, shifting its weight from leg to leg, kind of like we do.

相反，解剖学研究表明， 它适应于，将重量从一条腿转移到另一条腿，就像们所做的那样。

Full body strengthener here. Press up and out of the palms, reverse your circle and then stepping that left foot all the way up into your lunge.

这是锻炼全身力量的。向下向外按压手掌，反向转你的圆圈，然用左脚向上，做弓。

So the arm is long, so the abs stay engaged, then when she steps through that makes sure she's stepping controlled and not arching her back through the movement.

胳膊伸长，腹部做好准备，当她时，要保证每一都是有控制的，训练时不要弓背。

The young knight with the green viper embroidered on his surcoat stepped forward and went to one knee. " My lady, I beg the boon of championing your cause. "

外衣上绣了绿色毒蛇的那个年轻骑士，此时向前，单膝跪下道：" 夫人，求您恩准为您而战。"

" Very well. Jon, see to my horse, and tell Ser Jaremy to put the dead men in a storeroom until the maester is ready for them. " Mormont strode away grumbling.

" 好罢。琼恩，马就交给你了。告诉杰瑞米爵士把尸体先放进储藏室，等学士来处理。" 莫尔蒙咕哝着离去。

His guest rose. " This has been quite the pleasant morning, Lannister. And profitable … for both of us, I trust." He bowed, his cape a swirl of yellow as he strode out the door.

客人站起身，" 兰尼特，看来今天早上不仅令人愉快，而且获益良多… … 相信对你而言都是如此。" 他一鞠躬，大走出去，黄披风在身飘动。

The man's legs seized midstride, and he pitched forward, crashing to the floor. Bellamy slid another ten feet down a darkened aisle before coming to a stop, the lights above him flickering unceremoniously to life.

这名男子的双腿在中卡住, 他向前倾斜, 摔倒在地。贝拉米在黑暗的过道上又滑了十英尺, 然停了下来, 他头顶上的灯光毫不客气地闪烁着生命。

Brynden thought a moment, then nodded a brusque agreement. " As you say. It's the long way home, but I'm more like to get there. I'll wait for you below. " He went striding off, his cloak swirling behind him.

布林登沉吟半晌，然唐突地点点头。" 那就这样。虽然是绕远路，但抵达的机会却也比较大。在下面等你。" 说完他大离去，披风在背飘荡。

Thorne strode toward him, crisp black leathers whispering faintly as he moved. He was a compact man of fifty years, spare and hard, with grey in his black hair and eyes like chips of onyx. " The truth now, " he commanded.

索恩大朝他走来，脆硬的黑皮革发出悉悉窣窣的声响。他约莫五十岁，体格结实，精瘦而严峻，一头黑发已有些灰白，而那双眼睛却如玛瑙般炯炯有神。" 那是怎么回事？" 他质问。