Drop the elbows right where the hands are.

下放手的位。

Did you hurt your elbow or wrist?

你伤还是手腕？

Keep the elbows hooked. You're going to continue to wrap around here.

保持弯曲。继这里。

It is definitely on right side rather than the elbow right there.

它肯定在右边，而不是。

He had the cracks in the back of his legs and his elbows.

他的腿和都皲裂了。

Three main nerves run through your elbow.

有三条主要神经穿行于位。

Inhale, lift the fingertips, keep the elbows where they are.

吸气，抬起指尖，保持不动。

You might grab the elbows, rock a little side to side.

你可以抓住，左右摇晃一下。

Step 2: Move your elbow toward your nose and mouth.

拿遮住口鼻。

Elbows and knees are good examples of this.

和膝的关节就是个好例子。

Back to center we go. Drop the elbows right where the hands are.

再回中间 下放手的位。

From the elbow to the hand is probably less than a foot.

从爪子大概二十多厘米。

Attached to your arm, your elbow is your wrist, your wrist.

与手臂相连的是手腕，手腕。

I need to see a physical therapist about my elbow.

我需要去看物理治疗师关于我的。

No, it doesn't even look like an elbow.

不，看上去根本不想。

Please cover your nose, mouth and your elbow when you cough or sneeze.

当咳嗽和打喷嚏时，请用遮住口鼻。

This proof showed a robot flipping over and walking using its elbows.

证据显示机器人翻转了过来，用它的行走。

Keep them hugging in, lots of integrity. Inhale in, exhale halfway. Pressing back up.

保持弯曲，保持身体协调性。吸气，呼气。按压。

Watch how they change as the elbow moves during the animation.

在动画中，随着的移动，看看它们会发生怎样的变化。

Notice that the elbows are wanting to go out, like a military push-up.

注意可能要移动的，就像队训练时做俯卧撑那样。