He hates it when we eat carbs.

他不喜欢我们吃类食物。

Fat isn't processed the same way as carbs.

脂肪被分解方式和类不同。

Feeding off of the sugar and protein in your food.

以你吃类和蛋白质为食。

Well, there’s about a third of this yoghurt pot is actually sugar.

，实际上这罐酸奶中有1/3类。

You said low… and you were… right!

你回答低类，你对。

Some are ring-shaped and covered with sugar, chocolate or other sugary things.

一些环形结构，再覆盖上，巧克力以及其它类产品。

Entwined with the trees' roots, they can siphon off some of these sugars.

它们与树木根部相互缠绕，因此能吸收其中一部分类。

And if something is sugar-free, then it doesn’t contain any sugar.

而且如果说某些东西不含，那它里面一点类都不会有。

Glucose is the most important member of the sugar family and it's a monosaccharide.

葡萄类大家族中最重要一员，它一种单。

When you eat, sugars in your food are the first form of energy to be used.

吃饭时，食物中类作为一种优先能量形式被人体使用。

They supply three-quarters of our carbohydrates, bread and pasta, noodles and porridge.

它们供给我们所需类四分之三，还有面包和意面，面条和粥。

Similarly, there are peptidases which break down peptide chains into single amino acids.

与类吸收情况类似，肽酶也能将肽链分解成单个氨基酸分子。

In photosynthesis, chlorophyll absorbs energy from sunlight and creates sugar to feed the plant.

在光合作用中，叶绿素从阳光中吸收能量，并合成类供养植物。

Their one job is to break down cellulose, a common compound in vegetables, into sugars.

它们唯一工作就把纤维素，一种在蔬菜中常见分子，降解成类。

Now it seems to go towards sugar.

现在又转移到了类。

Or stop you from drinking sugary drinks, Neil, for that matter. Leave me alone!

让你不喝类饮品也很难！别管我！

Foods to limit include refined carbs, processed sugars, dairy, refined oils, and trans fats.

需要限制食物包括精制碳水化合物、加工类、乳制品、精炼油和反式脂肪。

Saliva also contains salivary amylase, an enzyme that breaks long carbohydrates down into smaller sugars.

唾液中还含有唾液淀粉酶，可将长链碳水化合物水解成小分子类。

Aha, but did you realise that a third of it was sugar!

哈哈，但你没意识到酸奶里1/3含量类！

So simple sugars, whether they're natural or added, are mixtures of monosaccharides or disaccharides.

前述简单类，不管天然还添加，都单与双混合物。