One, steady-state cardio is generally simpler to program.

第一，稳有运动通常更容易编程。

On their journey back to stability, these electrons produce electricity.

回归稳的过程中，电子会产生电流。

Maintaining this fine balance is called maintaining homeostasis.

保持这种微妙的平衡被称为保持内稳。

And that sort of pathway, that homeostasis pathway, happens in many ways.

这种神经通路，这种内稳通路，就会以多种方式产生。

You're now above your normal level of homeostasis, because something has changed, right?

处于一种比内稳更“高”的状，因为外界情况发生了变化，没错吧？

Up until the 1920s, everyone thought the universe was essentially static and unchanging in time.

上世纪20年代之前，所有人都以为宇宙基本上是处于稳，流金岁月，持恒不变。

There is also a category of cells called neuroglial cells that help support brain homeostasis, and neuronal functions.

大脑中还有一类细胞被称为神经胶质细胞，帮助维持大脑的自稳以及神经功能。

However, they also have other roles as explained in the video " what is homeostasis? "

然而，正如视频《什么是内环境稳》中解释的那样，它们也有其他角色。

That being said, steady-state cardio is still a great option.

虽这么说，稳有运动仍是一个不错的选择。

In short, in terms of adherence, steady-state cardio is not for everyone nor is high intensity interval training.

总之，在坚持方面，稳有运动并不适合所有人，高强度间歇训练也不是。

In this situation, your brain keeps your heart rate, blood pressure, and wakefulness in a normal state, called homeostasis.

在这种情况下，我们的大脑会将心率、血压和觉醒程度都维持在正常状，也就是稳。

In this situation, your brain keeps your heart rate, your blood pressure, and wakefulness in a normal state, called homeostasis.

这种情况下，大脑维持心率、血压和清醒状的正常状，称为内稳。

The steady state theory therefore had to be abandoned.

因此必须放弃稳理论。

That sort of homeostasis is all about balance and it's best balanced, when you're experiencing both ends of the spectrum.

这种内稳是关于平衡的，当你同时经历两种极端状况时，它就是最好的平衡。

One is what's called a sleep homeostat.

一种是所谓的睡眠稳器。

The proposal that gained widest support was called the steady state theory.

获得最广泛支持的提议被称为稳理论。

This can produce metastable states with highly unusual properties.

这可能会产生具有极不寻常特性的亚稳。

This glucose homeostasis, is the equilibrium, or balance of sugar in the body.

这种葡萄糖代谢稳就是说体内糖分平衡。

But it doesn't stay that way for long, and after the text, your brain brings things back down to this baseline.

但是这样的状不会持续很久，此后不久，大脑又会让机体重回稳这条基线。

' Let's apply this expression to homeostatic regulation of ventilation.

我们把这个表达式应用于通气的稳调节。