The seeds contain hydrocyanic acid and a trace of a toxalbumin.
种子包含氢氰酸和微量的毒白蛋白。
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Someone saying, well, you don't want to eat cruciferous vegetables because they have isocyanthanates in them, which can bind to iodine, and that is going to impair your thyroid function, lower your metabolic rate, and cause you weight gain.
有人说,好吧,你不想吃十字花科蔬菜, 因为它们有异
酸酯,可以与碘结合, 这会损害你的甲状腺功能,降低你的新陈代谢率, 并导致你体重增加。