In our first lesson, we talked about stepping and gliding.

在我们的第一节课，我们讨论了步进和。

On a keyboard, it's more like stepping with our fingers, right?

在琴键上，更像用我们的手指在步进，对吗？

First, we'll step up from a stressed syllable.

首先，我们从重读音节开始步进。

At the Museum, explore the culture of the valley's First Peoples..

步进村内博物馆，您将可探索居于谷地之第一民族的文化。

Both with stepping and gliding there's a bit of a drop before we rise.

不管步进还，音调在上升之前都有一个下降。

Cross the medieval bridge and enter the city through the grandest of its entrances, Pile Gate.

横过中世纪古桥步进市内，您会通过最华丽的入口—派勒城门。

So shifting my weight. Mind, and body working together here with the breath. Here we go.

所以转换重心。配呼吸，思想和身体同步进。让我们开始吧。

And some of you in the back were doing it in sync.

你们后面的一些人正在同步进。

With thousands of lights on and then off, all in sync.

成千上万的灯亮起，一切都同步进。

The electrical work will be carried out in phase with the other renovations.

【phase】电工部分将与其他翻修工作同步进。

Though this is the third step in building good study habits, it needs to be carried out in tandem with the second step.

虽然这建立良好学习习惯的第三步，但它需要与第二步同步进。

The problem is, is that it doesn't - it has to work in tandem with the creation of new homes.

EDWARDS：问题， 它没有——它必须与新住宅的建设同步进。

To make sure that his analysis reflected the most up to date demographic information Dr Samanipour timed it to coincide with a census.

为了确保他的分析能够反应最新的人口统计信息，Samanipour博士安排实验和人口普查同步进。

This variety exists because mitochondria are still evolving, both in tandem with the organisms that contain them, and separately, on their own timeline.

这种多样性的存在因为线粒体仍在进化中，与含有它们的生物体，分别在自己的时间线上同步进。

And those of you at home, be sure to focus on your specific instance and release along as I'm working with others and you're watching others release.

在家里的各位，请务必专注于你们个人的具体情况，并在我与其他人作、你们观看他人释放的同时，同步进释放。

Right, he said, and " Low, " and " Left, " and " Left" again, faster and faster, moving forward. Arya retreated before him, checking each blow.

" 右，" 他说，之后" 下" 、" 左" 、" 左" ，越来越快，向前步步进逼。艾莉亚则不断后退，挥开每一记攻势。

And it was the shape because it was driven by a very particular mechanical construct called a " step drum." And it's an incredibly clever piece of packaging.

它之所以这样的形状，因为它由一种非常特殊的机械结构驱动的，称为“步进鼓”。这一个非常聪明的包装。

American, European and Ukrainian officials all say that there are many examples of Russian cyber-attacks synchronised with physical attacks, suggesting a degree of co-ordination between the two branches.

美国、欧洲和乌克兰的官员都表示，有许多俄罗斯网络攻击与物理攻击同步进的例子，表明这两个分支之间存在一定程度的协调。

As you enter the Yosemite Valley ring road from the west, it's worth taking a short detour to Tunnel View and stand before a sweeping panorama that's reduced generations of visitors to silence, and many to tears.

从西面步进优胜美地山谷环路之际，不妨稍稍绕路至隧道观景台，立足于此，辽远无垠的美景当前，您必定会目瞪口呆，甚或感动落泪，就如世世代代游访此地的旅客一样。