Configure your brain to do the best in that situation.

让的大脑在那种情况下达到最佳状态。

Just, haven't been my best self recently.

最近我不在最佳状态。

Grand Teton is the perfect place for otters to keep in top condition.

大提顿是水獭保持最佳状态的最佳场所。

That is politics at its best.

这才是政治的最佳状态。

In other words, you are at your peak performance.

换句话说，于最佳状态。

Your best will become better than it used to be.

的最佳状态将变得比以前更好。

Water keeps your body functioning at its best and helps regulate your internal temperature.

水使身体保持最佳状态，并帮助调节体温。

Healthy living helps your body operate at peak performance.

康的生活方式有助于身体保持最佳状态。

And that means, you know, making sure your clothes are in the best condition possible.

这意味着要确保的衣服于最佳状态。

Look it, not messing around, this guy is on his A-game.

瞧，不慌不忙，这家伙于最佳状态。

That means they must try to find ways to stay fit inside their rooms.

这意味着他们必须设法在房间内保持最佳状态。

And you do not want Mike Tyson in his prime.

迈克 泰森在最佳状态的时候可是所向披靡的。

Many say around 10% of your body weight is the sweet spot.

许多人说，体重的 10% 左右是最佳状态。

Stress heightens our senses, it brings out our best.

压力会让感觉器官更为敏锐，激发我们的最佳状态。

And this is important because it means they can make sure they're performing their best.

这很重要，因为这意味着它们可以确保运行的最佳状态。

Without breaks and vacations, you simply cannot perform at your best.

不休息，也没假期，就根本无法发挥出最佳状态。

Young adults require a minimum of eight hours of good quality sleep to function optimally.

年轻人至少需要8个小时的高质量睡眠才能达到最佳状态。

Let's start the year on a high note and make 2025 amazing.

让我们以最佳状态开启新的一年，让 2025 年变得精彩非凡。

Can we also create a powerful, positive situation to bring out the best in people?

那能否创造出一种强大但积极的环境将人的最佳状态充分调动起来?

Most of us want to be in peak physical condition, get in shape and be healthy.

我们的大多数人都希望身体于最佳状态，保持康。