So what is the result of improving energy efficiency?

提高能效能带来什么结果呢？

With the work of Albert Bandura on self efficacy? And how you cultivate that?

Albert Bandura关于自我效能感论的研究? 要怎样培养?

A productive friend shows up when needed.

高效能朋友总在需要时出现。

Therefore, self-efficacy or the belief that you can do something is a counter-effect.

而自我效能或相信自己的力量能反制焦虑的情绪。

A productive person isn't merely the employee of the month, they're productive in every sense of the word.

高效能人士不仅是当月最佳员工，体现在方方面面上来说都是高效能的。

Our devices right now are between 5 and 12 percent.

我们现在的设备的效能是在5%至12%。

In practice, we reached 1.7 times the performance of a traditional wind turbine.

实际上，该发电机的效能是传统的1.7倍。

If that efficiency doubles, then we willl need half of that area.

如果那效能可以加倍， 那麽需要的面积就可以减半。

A productive partner listens and plans dates.

高效能伴侣会倾听作出规划。

Typically, silicon solar cells are between 16 and 18 percent efficient.

一般而言，硅太阳能电池的效能在16%至18%。

People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious.

认为自己高效能者，与认为自己无用者想法感觉完全不同。

That there, my friends… is most likely a very underperforming KN95.

这一款，我的朋友们… … 很可能是一个效能非常不佳的 KN95 口罩。

The deficiency is not in the matter itself, but is projected upon it.

效能可以通过理解以及有效运用灵性力量来培养。缺陷并不在物质本身，而是被投射于物质上。

Remember, a productive person puts their future self first.

记住，高效能人士会把未来的自己放在第一位。

We will enhance the overall performance of China's innovation system and create an open and globally competitive innovation ecosystem.

提升国家创新体系整体效能，形成具有全球竞争力的开放创新生态。

Why? Think back to Bandura's work on self-efficacy.

为什么呢？回忆一下班杜拉对自我效能的研究。

And we'll talk about work by Bandura on self-efficacy, or by Nathaniel Branden on self-esteem.

我们会谈到Bandura对自我效能的研究，谈到Nathaniel Branden对自尊的研究。

In fact, one study found that the number of hours you spend watching TV directly influences your self-worth.

事实上，一个研究发现，你在看电视上花的时直接影响你的自我效能感。

Two PhD studies have been done in the class that demonstrated higher self-efficacy, lower dysfunctional beliefs.

班里已经有两项完成了的博士研究，它们展示出了更高的自我效能，更少的扰乱型思维。

And there's a book I love which is called the Seven Habits of Highly Effective People.

我很喜欢《高效能人士的七个习惯》这本书。