This is the cycle of self-defeat.

这就自挫败循环。

Authorities in Sudan announced they have arrested the leader of the foiled coup attempt.

苏丹当局宣布他逮捕了被挫败政变未遂领导人。

And most devastating, someone you love gets sick and dies.

而最让人挫败，爱人会生病，会离开人世。

Such an image may resonate with those frustrated by regular showdowns over America's debt ceiling.

这样形象可能会引起那些经常因美国债务上限问题较量而挫败人共鸣。

Officials said one of those foiled terror plots was against the New York Stock Exchange.

官员表示，其中一起被挫败恐怖阴谋纽约证券交易所遭受袭击。

But this story of a failed suicide bombing has captured the headlines all over the world.

但下面这个被挫败自杀式袭击引起了全世界高度关注。

These ideas manifest as self-defeating behaviors, which undermine our ability to perform and improve.

这些有毒破坏性想法表现为自挫败行为，削弱了表现和提升能力。

Sudan's Prime Minister says the foiled coup was orchestrated by elements inside and outside the army.

苏丹总理表示，这次被挫败政变由军队内部和外部人员策划。

The vote to leave was an expression not just of Euroscepticism but of a wider frustration.

脱欧公投不仅欧洲怀疑论表现，也一种更广泛挫败感表现。

He describes Ramadi as a temporary setback.

他形容拉马迪陷落暂时挫败。

What do you think causes his frustration?

你认为什么导致了他挫败？

In his defeat, however, lies a revelation.

但他挫败中，蕴含了一个启示。

The longer you try to ignore it, the more frustrated you're gonna feel.

你越忽略它，你挫败感就越强。

It really is an incredible setback.

这实际上一次令人震惊挫败。

Wasted, thwarted lives and all to no purpose.

浪费，挫败生活， 一切都毫无意义。

Oh, you know, just one of them days.

你懂 今天又备受挫败一天。

Those were few HBR listeners sharing the frustrations they have with their jobs.

很少有《哈佛商业评论》听众分享他在工作中挫败感。

They shared their accomplishments and frustrations. They brainstormed about business.

分享各自成就和遇到挫败，还会对其工作内容大玩头脑风暴。

When I see only what's real, how can any experience be frustrating? .

当眼里只有真实，怎么可能有任何挫败体验？

Short memories cannot be blamed for the defeat.

共和党挫败并非因为人很快淡忘了枪击案。