Journaling has long been an exercise in many types of therapy.

写日记也经常应用于各类疗法。

In some cases, psychotherapy can also be useful, as well as treatment for the related fertility issues.

对于部分病例，疗法以及生育相关疗可能有效。

For about 40 years, people have been using psychobabble to describe the language of popular psychotherapy.

近40年来，人们一直使用学呓语来描述流行疗法语言。

Treating GAD, like many mental disorders, may involve psychotherapy, medication, or a combination of the two.

GAD疗方法和许多精神疾病类似，可分为疗、药物疗，以及药物-联合疗法。

People who have phobias or other disorders often seek mental health therapy.

有恐惧症或者其他方面失常人一般会寻求健康疗法（mental health therapy）。

Another meta-analysis in 2008 looked at more than 23 studies that compared long-term psychodynamic therapy to shorter therapies.

2008 年进行另一元分析，考察了超过 23 个将长期动力疗法与短期疗法进行比较研究。

I found posthypnotic suggestion to be one of the most powerful weapons in a therapist's arsenal.

我发现催眠后暗示疗法是医师最武器之一。

And then set off with dashes, which includes behavioral therapy, that's your typical psychological therapy, behavioral therapy and drugs.

然后开始 dashes，其中包括行为疗法，这是典型疗法、行为疗法和药物。

Anything that promotes honest reflection on their own behavior and caring for others, like psychotherapy or practicing compassion towards others, can be helpful.

任何可以帮助自己 客观审视自己，和关爱他人事情，像疗法或者增同情训练， 都是有效。

Some common types of therapy are cognitive-behavioral, interpersonal, humanistic, psychodynamic, or a combination of a few therapy styles.

一些常见疗类型是认知行为疗法、人际关系疗法、人文疗法、动力学疗法或几种疗法组合。

These include psychodynamic therapy and Freud's famous psychoanalysis, existential-humanist therapy and Roger's client-centered focus, and behavior and cognitive therapies.

这些包括动力学疗法和弗洛伊德著名精神分析，存在主义人文主义疗法和罗杰以客户为中焦点， 以及行为和认知疗法。

Quite often, biomedical therapies are an option, sometimes for the more severe disorders, but in many cases, in combination with psychotherapy.

很多时候，生物医学疗法是一种选择，有时用于更严重疾病， 但在许多情况下， 结合疗法。

A 2013 clinical review published by the University of Chapel Hill found that psychological treatments like CBT were effective in treating gastrointestinal disorders caused by stress.

教堂山学 2013 年发表一篇临床综述发现，CBT 等疗法对疗由压力引起胃肠道疾病很有效。

For the treatment of these patients, he described a type of psychotherapy that would restore psychological equilibrium and relieve the effect of subconscious fixed ideas.

对于这些患者疗，他描述了一种疗法， 可以恢复平衡并缓解潜意识固定观念影响。

Similar to psychoanalysis, psychodynamic therapy focuses on helping people gain insight on the impact of unconscious internal forces, early relationships, and critical childhood experiences.

与精神分析类似，动力疗法侧重于帮助人们洞察无意识内在力量、早期关系和关键童年经历影响。

Although challenging for patients and clinicians alike, the good news is that some psychotherapies have helped even the most severely suffering, repeatedly hospitalized BPD patients.

尽管对患者和临床医生都具有挑战性，但好消息是， 一些疗法甚至可以帮助遭受最严重痛苦、反复住院 BPD 患者。

More than half of Americans indulge in some type of retail therapy, and psychologists have wondered if it actually leaves feeling more unfulfilled than happy.

超过一半美国人沉迷于某种购物疗法，学家们想知道，这种疗法是否会让人感到不满足，而不是快乐。

And although Freudian theory is now mostly abandoned, some meta-analyses have shown that psychodynamic therapy can be effective, at least depending on what you compare it to.

尽管弗洛伊德部分论现在被抛弃了，但一些元分析却表明，动力疗法有效，至少取决于你将其与什么方法相比较。

There's another school of thought: this one influenced by psychotherapy which challenges the notion that trusting instinct invariably draws us to those who will make us happy.

还有另一种思想流派：这种思想受到疗法影响，它挑战了相信本能总是将我们吸引到那些会让我们快乐人观念。

But what's interesting about it is that I've found through neuropsych research and my relationship with my doctors that fibromyalgia can be treated through mental health therapy.

但有趣是， 我通过神经学研究以及我与医生关系发现，纤维肌痛可以通过健康疗法来疗。