B. approaches to getting more done in less time.

提高效率的方法。

All right, let's say you're trying to be more productive.

假设你想提高效率。

You know what? You're slowing down my productivity!

你知道吗？你在拉低我的效率！

Working in a spacious room contributes to one's working efficiency.

在宽敞的房间有助于提高效率。

Naps can be helpful for work performance.

午睡有助于提高效率。

I get stressed and my productivity drops.

我压力很大，效率下降。

Your productivity is affected by time as well.

时间也你的效率。

Do you feel like you're being very productive?

你觉得自己效率高吗？

A wounding comment can destroy a person’s productivity for a whole day.

一篇酸足以毁掉整天的效率。

There are many things we could do to have high work efficiency.

我们可以用很多方法来提高效率。

But what really concerns me is your curtailed output.

但真正让我担忧的是你的效率明显下降。

Your brain will hyperfocus and boost your productivity.

大脑高度集中，从而提高效率。

I've found there's a sweet spot during which I am most productive.

我发现了一个巧妙的平衡点，在这一点，我的效率最高。

How do I know that you are my most productive worker?

我怎么知道你是我效率最高的员？

You need to improve your work efficiency if you want a promotion.

如果你想得到晋升的话，需要提高效率。

Our fear of failure can get in the way of our productivity.

我们对失败的恐惧妨碍我们的效率。

All of these will improve your work efficiency.

这些都能提高你的效率。

Retention matters more to them than productivity.

对他们来说，留住员比提高效率更重要。

Okay, the next productivity hack, combine activities whenever possible.

下一个提高效率的方法是，尽量合并活动。

People lose productivity when they spend all day shivering or sweating.

人们整天发抖打颤或出汗都导致效率降低。