It came away from the skin so readily that hardly any mark was left behind.

荆刺刚刚取出，伤口已经，很难找出任何遗留痕迹。

Full-body experience as I track it back to center. Palms back together at the heart.

回到中心可以得到全身体验。掌心。

Tom tapped his thick fingers together like a clergyman and leaned back in his chair.

汤姆像牧师一样把他粗指头在一起轻轻地敲敲，然后往椅子上一靠。

But as she closed them over the shining belief, Anxiety paused.

但是就在剪刀快要在那个闪闪发亮信念上时，却停。

Inhale, press into the feet to reach up. Palms come together as we exhale back down to the heart.

吸气，压脚向上。当我们呼气回到心脏时，手掌。

It can also come to a reverse namaste here, drawing the palms together behind the lower back or clasping the elbows.

你也可以在这里做一个反向十礼，将手心放在背部后面，或者肘部。

Over the next 30 minutes, a pair of 240-meter steel arms swung shut, protecting the channel ahead.

在接 30 分钟，一双 240 米钢臂起，保护着前方海峡。

The lips are just pulled back together again.

嘴唇再次。

Then the lips come together for the M sound.

然后双唇发出 M 音。

He closed them firmly so they would take the pain now and would not flinch and watched the sharks come.

他紧紧地把手，让它们忍受着痛楚而不致缩回去，一面注视着鲨鱼在过。

Inhale, lift a flat back. Exhale, bow. Bending the knees generously again, we bring the palms together at the heart.

吸气，挺直背部。呼气，屈身。我们再次大幅度地屈膝，掌心。

Now, the lips come together for the B sound.

现在，双唇发出 B 音。

He had both of his eyes closed and both hands folded.

他双眼紧闭， 双手。

Now we have the B sound, the lips do need to come together for that.

现在我们有 B 音，双唇确实需要。

The teeth nearly close and the tongue is at the roof of the mouth.

牙齿几乎, 舌头位于口腔顶部。

His hands were folded in his lap.

【lap】他双手，放在腿上。

The flat golden banks closed in on both sides of us, securing a snug safety.

平坦金色堤岸在我们两侧， 确保舒适安全。

She closed her fingers, wincing. " I don't think so" .

她手指，动动，" 我想没有。"

Tyr playfully cuffed its claws and stowed the cub in his pocket.

Tyr 开玩笑地它爪子，把幼崽放在他口袋里。

And finally, the lips come together, then release, for the B sound.

最后，双唇，然后松开，发出 B 音。