Keep your focus and avoid the distractions.

保持专注，心。

I don't want to be distracted from the language.

我不想在语言上心。

You also don't want to be distracted.

你不能被心。

Why are we so distracted these days?

为什么我们越来越容易心呢？

And those thoughts are probably pretty distracting.

可这些想法会让人心的。

But Doctor Strange couldn't afford to be distracted.

但奇异博士不能心。

A beautiful woman walked by and disturbed Joe's concentration.

一位女走过，使乔心。

You can't avoid them or get distracted.

你无法回，也不能心。

Focus on doing the speaking task with no other distractions.

专注于演讲任务，不要心。

My mind's been elsewhere because of recent events.

因为最近的事情我有点心。

I thought it might be a welcome distraction.

我以为能帮你心。

Short trips with long dances, no distractions.

享受光的小旅行，没有让人心的事物。

Tip number three is to embrace, welcome distractions.

技巧三是拥抱，欢迎心的事情。

Our minds bounce from one distraction to the next, trapped in a vortex of distraction and instant gratification.

我们的大脑从一个心事物跳到下一个心事物，陷入心和即满足的漩涡中。

" I don't want to confuse my mind, " he said.

" 我不想让自己心。"

I'm sorry that I let myself get distracted by my job.

很抱歉 我因为工作心了。

It'll be a nice distraction from your motion sickness.

正可以让你心 得晕车。

That's going to distract me. It's going to be horrific.

这会让我心。这会很糟糕。

And the public, I know, are not distracted by that.

我知道，公众不会因此而心。

But Runa was a little distracted doing that job.

但鲁纳在做这项工作有点心。