Here, this guy looks like kind of an overweight NFL player who hasn't really gotten ready for the drill.

这个家伙像是一位橄榄球运员身体超重并且没有充分训。

This is because their body is well-prepared and trained to handle such fast and challenging shots.

这是因为他们身体已经做好了充分准备和训，以处理如此快速和具有挑战性击球。

Now things are a little less strict. still, you have to apprentice for 20 years to be considered a fully trained Kathakali performer.

不过现在没有那么严格 但还是要在当了二十年学徒之后才能成为一个被认接受过充分训“卡塔卡利舞剧”演员。

She had even trained herself to use these systems to their fullest potential, ensuring her daily activities were as eco-friendly as possible.

她甚至训自己充分利用这些系统，确保她常活能环保。

Researcher Nina Kraus said the data strongly suggested that the neural connections made during musical training also enhanced the brain for other aspects of human communication.

据研究人员妮娜·克劳斯介绍，他们研究数据充分表明，音乐训过程中所产生神经元连接能增强大脑在人际沟通等方面能力。

You don't need to be formally trained in music to fully express yourself, all you need is the ability to play with feeling.

你不要接受正式音乐训来充分表达你自己，你所要只是有感觉演奏能力。

Extreme sports, such as rock climbing and skydiving, provide a thrilling and challenging experience for adventure - seekers. However, they also come with higher risks, and participants should be well - trained and equipped to ensure safety.

极限运，如攀岩和跳伞，为寻求刺激冒险者提供了令人兴奋且充满挑战体验。然而，这些运也伴随着更高风险，参与者应接受充分训并配备必要装备，以确保安全。