Those with neurodegenerative disease spent nearly twice as much time on their backs while sleeping.

神经变性疾病患时仰卧的时间约为常人的两倍。

What was interesting about this paper is that none of the positions he's presented show people sleeping on their backs.

这篇论文的有趣之处在于，他展现的这些姿势中，没有一个是仰卧的。

It tipped its head to examine the supine flesh.

它歪着头检查仰卧的肉体。

This has been found to be more common in people who consistently sleep on their backs.

研究发现，那些经常仰卧觉的人更容易出现这种情况。

All right, can you show me the perfect sit up?

那你可以给我们示范一个完美的仰卧起坐吗？

The three weeks he spent on his back this time seemed an entire age.

这次他仰卧的三个星期，仿佛了整整一个世纪。

But, uh, before I take my shirt off, I just need like ten minutes to do some crunches.

不，脱掉衣服之前，我需要先做10分钟的仰卧起坐。

It is common practice for Buddhist monks to sleep upright.

和尚仰卧是常见的习俗。

It's perfectly safe to float normally, reclining on your back with your head held above the seawater.

正常漂浮是完全安全的，仰卧着，头顶在海水之。

Why can't you just do regular sit-ups?

为什么你不能做普通的仰卧起坐呢?

I lay on my back and looked up at the stars.

【star】我仰卧着天的星星。

[Interviewer] All right, can you show me the perfect sit up?

- [采访] 好吧，你能告诉我完美的仰卧起坐吗？

I watch way too many ads online, and I don't do enough sit-ups.

我在了太多的广告, 而且我没有做足够的仰卧起坐。

In terms of just general strength, I think pushups are great, sit-ups, planks, squats are fantastic to throw in.

从一般力量来，我认为俯卧撑是很好的，仰卧起坐，平板支撑，深蹲都非常棒。

They found that orangutans spent 3 times more of their sleeping time on their sides than they did on their backs.

研究发现猩猩侧卧时间是仰卧的 3 倍。

The following exercises are aimed at the core muscles, such as weighted or bodyweight Russian twists, and movements similar to sit-ups.

以下练习针对核心肌肉，例如负重或自重俄罗斯扭转，以及类似于仰卧起坐的动作。

Historians Jane Burbank and Frederick Cooper caution, moreover, against the false image of Africa as a supine continent populated with isolated tribes.

此外，历史学家简·伯班克（Jane Burbank）和弗雷德里克·库珀（Frederick Cooper）也警告说，要警惕非洲是一个由孤立部落组成的仰卧大陆的错误形象。

That will convince the stupid, stupid supine elevator that you have just—someone has just entered the elevator, and now it will close.

这将使愚蠢的、愚蠢的仰卧电梯相信你刚刚——有人刚刚进入电梯，现在电梯将关闭。

Controls spent around 30% of their sleep on their backs, those with NDD spent around 50% of their sleep on their backs.

控制组约用30%的时间仰卧，而 NDD 患则会花近一半的时间来仰卧。

He certainly would not have recognised Passepartout in the eccentric mountebank's costume;but the latter, lying on his back, perceived his master in the gallery.

当时路路通穿着那样奇怪的古装，福克先生当然不会认出他来，可是在台仰卧着的路路通却到了他的主人坐在花楼的包厢里。