What is the difference between butter and margarine and is one healthier than the other?

油和人造油之间有什么区别？哪一个更健康？

Butter and margarine are up 34 percent.

油和人造油价格上涨了34%。

Some flavorings have raised other types of health flags, like diacetyl, the artificial buttery flavoring in microwave popcorn.

有一些打着健康旗号的调料，如丁二酮、人造油调料品用于微波炉爆米花。

High levels of this can be found in things like margarines, snacks, or some deep fried or baked goods.

在人造油、零食或一些油炸或烘焙食品中可以发现大的这种物质。

They're found in fried food, snack food, certain baked foods, also margarine, coffee creamer, and some frostings.

它们存在于油炸食品，零食，些烘焙食品中，还有人造油、咖啡奶精和一些霜冻。

So while margarine was initially seen as a healthier option, it's own hazards slowly came to light.

因此，尽管人造油最初被认为是一种更健康的择，但它的危害却慢慢浮出水面。

Avoid foods high in saturated and trans fat such as margarine, palm oil, fried foods, and commercial baked goods.

避免有饱和脂肪酸和反式脂肪酸的食物，例如人造油，棕榈油，油炸食品和烘烤食品。

But some newer margarines are much lower in saturated fat, lower their calorie count and contain zero trans fats.

但一些新式的人造油产品有更低的饱和脂肪，更低的卡路和零反式脂肪。

A lot of the time it's margarine.

很多时候是人造油。

He mixed the margarine for Portia and scrubbed the floors upstairs.

他给鲍西娅调好人造油， 然后擦洗楼上的地板。

They stored leftovers in old margarine tubs and bought clothes secondhand.

他们将剩菜存放在旧人造油桶中，并购买二手衣服。

Is like a creamy starch is like green plantings, butter margarine and vinegar.

就像奶油般的淀粉就像绿色植物、油人造油和醋。

OK, anything else? Do you have margarine butter?

好的 还有别的事吗 你们有人造油吗？

Today doctors know how dangerous processed foods like margarine can be.

如今医生们知道像人造油这样的加工食品有多么危险。

The US Food and Drug administration have proposed banning artificial trans fat common in processed foods like frozen pizzas and margarine.

美国食品与药物管理局提议禁止在冰冻批萨和人造油等加工食品中使用人造不饱和脂肪。

Margarine can vary so drastically that looking at the label to understand what is or isn't and it will help you make informed decisions.

人造油的成分可以有非常大的不同，学会看标签分辨什么是人造油，什么不是人造油，可以帮助你做出明智的决定。

But the truth is that many margarine companies claim to be trans fat-free nowadays, and some are.

但事实是，如今许多人造油公司都声称不反式脂肪，有些公司确实如此。

Many hard stick margarines are still high in trans fats and much worse than butter.

许多硬棒人造油的反式脂肪仍然很高，比油差得多。

That's right: whale oil was a main ingredient in everyone's favorite 20th-century butter substitute: margarine.

没错：鲸油是 20 世纪人人喜爱的油替代品：人造油的主要成分。

Neither butter' nor margarine fit in this category, though there are some spreads that contain zero trans fats.

油和人造油均不属于此类，不过有些涂抹酱不反式脂肪。