Worries and tenseness can lead to insomnia.
忧虑和紧张会导
。
知的;Worries and tenseness can lead to insomnia.
忧虑和紧张会导。
Feel the body relax, feel the tenseness disappear, but do not fall asleep.
体放
，绷紧消，但是不要睡着。
Their reticence and tenseness seemed to melt away as they petted the stray, and our sessions were relaxed and open.
他们摸拍这只无主的猫时，素日的缄默和紧张似乎融化了，疗程进行得既轻，又坦率。
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