Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有专家称,大步疾走是最好的有
运动,长时间的有
运动
增加体内脂肪消耗,如果
持之以恒,必
很好的减肥效果。