Medical experts have said that scutter is the best aerobic exercise, a long period of aerobic exercise can increase body fat consumption, if we can persevere, we can receive good slimming effect.
有医学专家称,大步最好的有
运动,长时间的有
运动
增加体内脂肪消耗,如
之以恒,必
收到很好的减肥效
。