You don’t need to join a Zendo or get a mat or learn any lotus positions, but the simplest form of meditation can really help you to be present and to get out of the worrying part of your head.
，
做你想做
事情扩展，但这应用到了工作。你否正做着你喜欢工作？如果话，你就很幸运
，你应该珍惜你多么幸运。
观点；若发现问题，欢迎向我们指正。
