So meditation is very much like that.

这和很像。

You want to meditate every single day.

你要每天。

Much like meditation, don't let the thoughts consume you.

就像一样，不要让思吞噬我们。

Meditation can be a key to being happy.

是快乐的关键。

After I have my glass of water, I'll meditate.

喝完水后，我会。

On weekends I usually meditate in the morning.

周末我通常在早上。

Claire's been picking her up from meditation Mondays.

克莱尔每周一都会去班接她。

What's up with the meditation room?

室怎么了？

His father helps guide him through meditation.

他的父亲帮助指导他。

There's a meditation that the Theravada Buddhists do.

上座部佛经里有一种。

He sticks to his plan and meditates.

他坚持自己的计划继续。

Headspace is an absolutely amazing meditation app that can help you build a daily meditation practice.

Headspace 是一款非常棒的应用，可以帮助你养成每日的习惯。

They might pray, they might meditate.

他们可能会祈祷, 。

These buildings feature amenities such as meditation rooms.

这些建筑配有室等便利设施。

Breathing exercises and meditation can be the best stress busters.

呼吸练习和是最好的减压方法。

Meditation has helped me to find empathy for a wider range of people.

让我对更多人有了同理心。

Would you share what is your meditation routine?

你能分享一下你的习惯吗？

It is an ancient form of meditation, or self examination.

这是一种古老的或自省的方式。

Harry thought she too looked as though she could have done with a Pensieve.

哈利觉得她似乎也需要一个盆。

This group was encouraged to meditate daily, and to report the time they spent doing so.

他们鼓励这组人每天，并向他们报告用的时间。